Natural and Sustainable Weight Loss Solutions

Reach your goal weight with the support of a team of certified professionals. Schedule your FREE appointment today!

The Blue Jay Rx Weight Loss Program

Our program is a 90-day, doctor-developed weight loss program, guided by certified health coaches. With a hands-on approach and a high success rate, it offers a simple path to sustainable weight loss and improved well-being.

Weight Loss Scale Woman Standing

No gimmicks

No calorie counting

No strict diet

No exercise

No starvation

How to Get Started?

Blue Jay Rx makes it easy to get started. No insurance required!

Program Preview - Quiz

1. Schedule Appointment

100% FREE and risk-free.

Program Preview - Quiz

2. Talk to Us Online

See if we’re the right fit for you

Program Preview - Quiz

3. Access the Program

Start your new health journey

What’s included?

Schedule a free appointment with a certified health professional today.

Science-based health and wellness education

Continuous learning is core to weight loss, which empowers members with the knowledge needed to manage their health. Courses are released every two weeks, giving you time to absorb key information before moving on.

Health professional on call

Personalized health coaching

Members love meeting with their coaches. These private, one-on-one coaching calls are structured to align with key milestones during the program. On each call, our coaches will provide guidance, support, and encouragement to help members make lasting lifestyle changes.

Structured habit building

This is where the rubber meets the road. Understanding is nothing without action, so to make things stick, we designed Challenges that help members apply the material from the Courses. The goal of these challenges is to implement new impactful habits.

Program Preview - Challenges

24/7 support

Anytime you have a question or concern, you can reach out to our team of health coaches for guidance. There is no need to wait for your next appointment, simply message our health coaches, and they will respond ASAP.

Also included

Our weight loss program offers a comprehensive approach to health, providing personalized guidance and support for sustainable lifestyle changes.

Food-focused approach

Habit-stacking approach

Understand the habit cycle

Engage with your peers

Flexible scheduling

Learn about the history of food

10 Principles of Eating

Grocery shopping techniques

Hands-on cooking course

Recipe book

People love Blue Jay Rx

“The most valuable aspect of the program is working with my coach. It’s nice to be able to express concerns, ask for suggestions, and receive motivation.”

– Jen

“I’ve bounced back and forth between many diets in my life, and the yo-yo effect was just not good. I was looking for something sustainable and doable for me, and I found it in this program”

– Susan

“My goals are to live actively and healthily for the rest of my life, and not to have to focus on losing 20 pounds, and then wondering where I go from there.”

– Deborah

The hidden benefits

Healthy lifestyle

Losing weight allows people to get back to doing things they enjoy.

Improved mental health

Losing weight often boosts self-confidence and mental well-being.

Decrease joint pain

Less pressure on the joints means more pain-free living.

Boost energy

Weight loss often increases day-to-day energy levels.

Increase life expectancy

Reduced risk of chronic diseases that can contribute to early morbidity.

Improved immune system

Losing weight improves immune function and reduces inflammation.

GLP-1 support

Are you utilizing GLP-1 medications for weight management? What occurs once you discontinue them? Sustain your health objectives after your treatment with our holistic program.

Weight Loss Medication Vial

Get started

Schedule a free appointment with a certified health professional today.

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Join today to get instant access to:

8 One-on-one calls with certified health coaches.

Daily touchpoints

Unlimited access to health coach support

Hands-on tasks

100+ hours of educational courses

Access to members-only app

Unique health challenges

Community engagement

Access to forums


Frequently asked questions

How does it work?

Blue Jay Rx is a comprehensive health and wellness program that helps members reach their goal weight for life. Here's how to get started:

1. Schedule an appointment.

2. Attend your online visit.

3. Sign up and access the program.

We want to support you on your weight loss journey and are highly committed to your success. Schedule your appointment today!

How does this differ from traditional weight loss methods?

At Blue Jay Rx, members receive a science-based education and are supported by a team of certified health coaches. We’ve found that guided learning with personalized support keeps engagement high and improves motivation and wellbeing.

Do I need to track my food or count calories?

No, we don’t believe food tracking or calorie counting is a sustainable method for managing weight for most people.

How much weight will I lose?

Weight loss is impacted by severl factors, including height, body type, age, and lifestyle, so we can't say exactly how much you will lose. However, we do know that most members experience additional benefits, like increased energy, less joint pain, better sleep, enanced mood, and a boost in confidence.

Introducing the

Blue Jay Rx Weight Loss Program

Natural and sustainable weight loss program for lifelong results.